Trauma Therapy & PTSD Treatment in Markham, Ontario

Our in-person clinic is located at 3 Centre Street, Suite 202 in Markham, Ontario — conveniently accessible for clients in Markham, Richmond Hill, Vaughan, Scarborough, North York, and the broader GTA. Virtual therapy is available to clients throughout Ontario, British Columbia, and Alberta via secure video — no travel required.

Therapy and coaching are distinct services that serve different goals. Therapy explores the root causes of emotional distress, processes past experiences, and supports mental health treatment. Coaching is forward-focused and skills-based — it's about building strategies, improving function, and creating change in daily life. At Théla, Bonny offers both: clinical therapy for adults and teens, and a specialized Neurodivergent Life & Executive Function Coaching program for individuals with ADHD or autism who are looking for practical tools rather than trauma processing. Many clients benefit from one or the other — and some from both at different points.

Yes — we work with teens ages 12 to 17 for individual therapy and coaching. Teen sessions are confidential within the limits set by law, meaning what your teen shares stays between them and their therapist unless there is a safety concern. For younger teens, a brief parent check-in may occur at the start of the first session to gather background context. We encourage parents to honour their teen's privacy — it builds the trust that makes therapy effective.

The Affordable Therapy Program offers reduced-rate individual therapy sessions delivered by supervised student therapists completing their clinical placements at Théla through our partnerships with Humber College and George Brown College. It is designed for individuals who are committed to the therapeutic process but facing financial barriers. Availability is limited and offered on a first-come, first-served basis. If you're unsure whether it's the right fit, book a free consultation and we'll help you figure out the best option.

Most extended health insurance plans in Canada cover psychotherapy services provided by a Registered Psychotherapist. We offer direct billing to most major providers — including Green Shield, Manulife, and Sun Life — meaning we bill your insurer directly so you pay only any remaining balance. For plans that require client-side submission, we provide detailed receipts for every session. We also accept EAP (Employee Assistance Program) referrals, billed directly to your provider. Contact us before your first session to confirm your coverage.

An EMDR Intensive condenses weeks of standard weekly therapy into a focused, extended session — currently offered as a half-day (3 hours). Intensives are ideal for clients who want to accelerate their healing, have limited availability for weekly sessions, or are preparing for a significant life event. They are not a shortcut — they require a good foundation of stabilization and resourcing. All clients interested in an intensive are required to complete a free 15-minute screening call with Bonny first, to ensure the format is appropriate for where you are right now.

No problem at all. Canine-assisted therapy with Emma and Evee is completely optional and is only included when a client specifically books that service. If you have allergies, a fear of dogs, or simply prefer a session without them, just book any of our standard therapy services and Emma and Evee will not be present.

If you're asking this question, there's a good chance therapy would help. Consider reaching out if your symptoms are interfering with daily life, relationships, or work — if you feel stuck despite your best efforts — or if you've been carrying something alone for longer than feels sustainable. Seeking support is not a sign of weakness. It's a recognition that you deserve more than coping.

Both are trained mental health professionals, but their scope differs. Registered Psychotherapists specialize in talk therapy and evidence-based treatment. Psychologists can provide therapy plus psychological testing and assessment. For most counselling, trauma therapy, and ongoing mental health support, a Registered Psychotherapist is the appropriate and effective choice. If you need formal psychological assessment or diagnosis, we can refer you to the right provider.

No — psychotherapists are not able to prescribe medication. Only psychiatrists and physicians can. If medication is part of your broader treatment plan, we are happy to collaborate with your doctor or psychiatrist to ensure your care is coordinated.

Our rates vary by clinician and service type. Bonny's individual therapy sessions start at $185, with EMDR sessions starting at $200 and EMDR Intensives at $650 for a half-day. Couples therapy with Bonny is $290 per session. Neurodivergent Life & Executive Function Coaching with Bonny is $185 per session.

Renata's individual therapy sessions are $175, and couples therapy is $290 per session. Renata also offers a limited number of sliding scale couples sessions at $220 for clients facing financial barriers.

Reduced-rate sessions are available through our Affordable Therapy Program, delivered by supervised student therapists — contact us for current availability and pricing.

Free 15-minute consultations are available with all clinicians and carry no obligation. If you have questions about fees, insurance coverage, or which service is the right fit for your budget, we're happy to talk it through before you commit to anything.